Mustard Up Catfish
On one occasion, I fried some fish and seared a couple of pieces. The pieces that were seared were very good as well.
Ingredients:
- 3 large catfish fillets cut in half
- 1 cup low-fat buttermilk
- salt and pepper to taste
- lemon pepper to taste
- smoked paprika
- Old Bay seasoning
- garlic powder
- onion powder
- 1 cup yellow cornmeal
- 1/4 cup all-purpose flour
- oil for frying
- Place fish in a non-metallic dish, and add buttermilk to marinate fish
- Remove fish from buttermilk after 30 minutes and pat dry with a paper towel
- Coat fish on both sides with mustard
- Season fish on both sides
- Place cornmeal and flour in a large plastic food bag
- Add fish, shake to coat
- Add oil to skillet, heat over medium to high heat
- Add fish, fry on each side until brown
- Remove from oil, plate, and serve with other sides
Twist: Yellow mustard
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