Okra and Tomatoes

Try adding shrimp or pre-cooked sliced sausages to your okra and tomatoes and serve over rice for a complete meal.

Ingredients:

• 1 lb. cut okra fresh or 16 oz. package frozen okra
• 1 medium onion, chopped 
• 1/4 cup poblano pepper
• 2 tablespoons extra virgin olive oil (I prefer using roasted garlic olive oil)
• 2 cloves garlic, chopped 
• 1/2 teaspoon cayenne pepper 
• Salt to taste 
• 2 teaspoons smoked paprika
• 1 teaspoon dried oregano leaves
• 2 teaspoons red wine vinegar 
• 1 (14.5 oz) can diced tomatoes with basil, garlic & oregano (I used Hunt’s tomatoes for this recipe.  Since my daughter is Paleo, I use diced tomatoes that don't contain sugar, i.e. Ro Tel or some brand w/o sugar) 

Directions:

1. Place olive oil in a large skillet 
2. Add onion and garlic, sauté for 1 to 2 minutes 
3. Add okra, cook on medium-high heat until lightly brown 
4. Add red wine vinegar and other seasonings 
5. Add tomatoes, cover and cook until tender when pierced with a fork

Twist:  Roasted Garlic Olive Oil in place of vegetable or canola oil 
             tomatoes with basil, garlic, and oregano provide a savory taste